New Testimonial - Corina

Corina is an amazing, hard-working person!  She gives her all, takes her nutrition seriously and comes ready to rock every day.    Last week she deadlifted 210 lbs, got her mile run goal and also got her first pull-up!  Check out a couple pictures and read her story...




Thinking back on my younger days, it was always easy to go to the gym and stay in shape and eat what ever you wanted. Fast forward to the marriage and children part, you no longer have time for yourself let alone time to go to the gym.  My husband has always been supportive of me "wanting" to work out, by filling our garage with everything from a Bow Flex to an elliptical machine and everything in between. Did I work out? Did I FIND the time? Well my friends the answer is a huge NO! By the way the elliptical was moved to our bedroom where it serves as a clothes hanger. Don't laugh I know you guys probably do the same!

   Anyways, one day as I was watching my children have an exceptionally grueling wrestling practice, I thought to myself, how can I be THAT parent. You know the parent that is so supportive of their children with athletics and health consciousness, and not take my own advise.  It was then that I decided that I was gonna make a change whether my out of shape body wanted me to!

   Enter Inner Icon and my new found love of training. I don't call it a workout per say only due to fact that I don't feel as if I am "working out". We TRAIN, and we do it with intensity and I love it. I am sure anyone in my group with attest that I am highly competitive, and with all of the people in our group, I can assure you that I am pushed, however at the end of every session I walk away with a sense of accomplishment! My children and husband love to hear my accomplishments and it makes me feel good that they have a mom and wife who not only cares about her family, but also cares enough about her health.

   Friends ask me what I have been doing because I look great. I tell them ( let me re-phrase that),  I RAVE about David and Inner Icon. I am constantly preaching to my friends how they need to change their eating habits and start coming to Inner Icon. It was amazing how fast my body changed just from eating Paleo and working with David. I really like my personal training with David, but my group is AWESOME. They all rock it everyday they are there and I feel so lucky to have great people to train with. My husband and oldest son now want David to train them!

   Thanks for such a great place to train!