Heavenly Loaf
Submitted by David Weaver on Tue, 03/30/2010 - 7:20am
Ingredients:
4 eggs
1/2 cup coconut oil
2 large overripe bananas
Honey
Vanilla
2 cups almond meal
8 tbsp shredded coconut
2 tsp baking powder
2 tsp baking soda
Chopped nuts
Lightly beat 4 eggs with the liquid coconut oil, then add the 2 bananas plus honey and vanilla to taste and mix well. In a separate bowl, combine the dry ingredients plus any chopped nuts or dried fruit of your choosing. Mix dry and wet ingredients together and then pour into a greased loaf pan and bake at 375 for 40 minutes. Try not to eat it all in one sitting.
(This is a refined version of some simliar previous recipes)
Courtesy of Alan.
Recipes
Cinnamon Muffins
These are a delicious alternative to cinnamon rolls for a quick addition at breakfast or part of brunch!
Ingredients:
Muffin mix-
2 1/2 cups almond flour
1 tablespoon coconut flour
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
2 eggs
1/2 cup plus 1 tablespoon coconut milk
1/2 cup honey
Glaze-
2 tablespoons honey
1 tablespoon ground cinnamon
1 tablespoon melted butter
Directions:
Preheat oven to 325 degrees F. Mix together all the dry batter ingredients. Add the wet batter ingredients and mix well with a whisk. Pour batter evenly into twelve muffin cups.
Bake for 20-25 minutes or until golden brown.
Mix all the topping ingredients in a separate bowl, and drizzle over the muffins.
*Recipe has been modified from original recipe from tropicaltraditions.com
