Halibut with Swiss Chard and Butternut Squash
Olive oil
4 gloves garlic
1 Onion
1 Leek
1/2 cup dry white wine
Half of one medium butternut squash, peeled and diced
2 bell peppers (red, yellow or orange) diced
1 bunch of swiss chard chopped (stems discarded)
Fennel
Thyme
Basil
Salt and pepper
In a large saucepan or dutch oven, heat some olive oil then add 4 crushed garlic cloves. Meanwhile, dice up 1 onion and 1 leek (cut leek in half lengthwise, then into 1/4 half circle slices) and add to the garlic. Cook at medium-high heat for about 10 minutes, then add wine and stir until wine is almost evaporated. Then, add the butternut squash and bell peppers and seasonings to taste, and cook covered over low heat for 15 minutes stirring occasionally. Next transfer to a baking dish and roast for an additional 10-15 minutes. At this point you can either add the fish (if it is skinless) to the vegetables during the roasting process, or cook the fish separately. I grilled mine separately with olive oil/kosher salt then served it with the roasted vegetables. You can also use salmon or cod.
Courtesy of Alan.Recipes
Cinnamon Muffins
These are a delicious alternative to cinnamon rolls for a quick addition at breakfast or part of brunch!
Ingredients:
Muffin mix-
2 1/2 cups almond flour
1 tablespoon coconut flour
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
2 eggs
1/2 cup plus 1 tablespoon coconut milk
1/2 cup honey
Glaze-
2 tablespoons honey
1 tablespoon ground cinnamon
1 tablespoon melted butter
Directions:
Preheat oven to 325 degrees F. Mix together all the dry batter ingredients. Add the wet batter ingredients and mix well with a whisk. Pour batter evenly into twelve muffin cups.
Bake for 20-25 minutes or until golden brown.
Mix all the topping ingredients in a separate bowl, and drizzle over the muffins.
*Recipe has been modified from original recipe from tropicaltraditions.com