Grassfed Beef
Submitted by David Weaver on Thu, 10/15/2009 - 8:07am
It's time for some REAL grassfed beef! We're picking some up within the next week or two (ground beef only this time). Please let us know ASAP if you want some.
If you have not read up on the benefits of grassfed beef yet, do it! Go here and read: "Why Grassfed is Best!" Sometimes we need to stop and ask ourselves some basic questions like, "why do we have to give cows antibiotics? Why are they getting sick in the first place?" Answer: Cows are meant to eat grass, not grains. Even the cow's amazing 4 stomachs can't process grains properly! As a result, they get sick and the beef quality is greatly reduced. The amino acids from grassfed beef are FAR superior. When we eat superior protein, our bodies run how they should. Side note: Grassfed beef from Acres in Zion is also some of the BEST tasting beef we've ever had!
Acres in Zion is having a sale right now on ground beef. We don't mark up the price at all. We just pick it up and make it more accessible for you. Email me @ david@innericonfitness.com to get some!
If you have not read up on the benefits of grassfed beef yet, do it! Go here and read: "Why Grassfed is Best!" Sometimes we need to stop and ask ourselves some basic questions like, "why do we have to give cows antibiotics? Why are they getting sick in the first place?" Answer: Cows are meant to eat grass, not grains. Even the cow's amazing 4 stomachs can't process grains properly! As a result, they get sick and the beef quality is greatly reduced. The amino acids from grassfed beef are FAR superior. When we eat superior protein, our bodies run how they should. Side note: Grassfed beef from Acres in Zion is also some of the BEST tasting beef we've ever had!
Acres in Zion is having a sale right now on ground beef. We don't mark up the price at all. We just pick it up and make it more accessible for you. Email me @ david@innericonfitness.com to get some!
Recipes
Cinnamon Muffins
These are a delicious alternative to cinnamon rolls for a quick addition at breakfast or part of brunch!
Ingredients:
Muffin mix-
2 1/2 cups almond flour
1 tablespoon coconut flour
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
2 eggs
1/2 cup plus 1 tablespoon coconut milk
1/2 cup honey
Glaze-
2 tablespoons honey
1 tablespoon ground cinnamon
1 tablespoon melted butter
Directions:
Preheat oven to 325 degrees F. Mix together all the dry batter ingredients. Add the wet batter ingredients and mix well with a whisk. Pour batter evenly into twelve muffin cups.
Bake for 20-25 minutes or until golden brown.
Mix all the topping ingredients in a separate bowl, and drizzle over the muffins.
*Recipe has been modified from original recipe from tropicaltraditions.com
