Grand Opening Pictures
Submitted by David Weaver on Mon, 07/19/2010 - 11:18am
Thanks to everyone who came out this weekend! It was great to hang out with some familiar faces and great to meet some new ones! Also, congratulations to everyone that competed in the CrossFit Games this weekend. It was truly an awesome experience to watch! Check out the pics from our opening below:
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Pre WOD briefing - We wanted to have a small competition in honor of the CrossFit games this weekend.
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Strict push up standards being displayed even in the warmup.
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Determination
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Heat 1 powering through!
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Heat 2!
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The MONSTER hill on the 5K course
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Awesome row time! Sub 20 min 5K.
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Wall balls are everyone's favorite ;)
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Done!
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Magazine cover?
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Bringing it home
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Food!
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Check out that smile
Recipes
Cinnamon Muffins
These are a delicious alternative to cinnamon rolls for a quick addition at breakfast or part of brunch!
Ingredients:
Muffin mix-
2 1/2 cups almond flour
1 tablespoon coconut flour
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
2 eggs
1/2 cup plus 1 tablespoon coconut milk
1/2 cup honey
Glaze-
2 tablespoons honey
1 tablespoon ground cinnamon
1 tablespoon melted butter
Directions:
Preheat oven to 325 degrees F. Mix together all the dry batter ingredients. Add the wet batter ingredients and mix well with a whisk. Pour batter evenly into twelve muffin cups.
Bake for 20-25 minutes or until golden brown.
Mix all the topping ingredients in a separate bowl, and drizzle over the muffins.
*Recipe has been modified from original recipe from tropicaltraditions.com
