David's "Man salad"
Submitted by David Weaver on Mon, 08/24/2009 - 7:03am
Eating Paleo, doesn't mean that your life is reduced to eating like a rabbit. In fact, it is quite the contrary! Meat was a huge part of our ancestors diet and contains all important protein that our bodies need. Next time you feel like a salad won't fill you up or taste good...try this one!
Ingredients:
Fresh spinach
Grilled, diced chicken breast
Bacon
Red onions
Avocado
Tomato
Carrots
Olive oil, vinaigrette
Feel free to add any other veggies you want, or use a different type of meat. Experiment with your own recipe. This one filled me up and tasted great!
Recipes
Cinnamon Muffins
These are a delicious alternative to cinnamon rolls for a quick addition at breakfast or part of brunch!
Ingredients:
Muffin mix-
2 1/2 cups almond flour
1 tablespoon coconut flour
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
2 eggs
1/2 cup plus 1 tablespoon coconut milk
1/2 cup honey
Glaze-
2 tablespoons honey
1 tablespoon ground cinnamon
1 tablespoon melted butter
Directions:
Preheat oven to 325 degrees F. Mix together all the dry batter ingredients. Add the wet batter ingredients and mix well with a whisk. Pour batter evenly into twelve muffin cups.
Bake for 20-25 minutes or until golden brown.
Mix all the topping ingredients in a separate bowl, and drizzle over the muffins.
*Recipe has been modified from original recipe from tropicaltraditions.com
